"Stress" is typically used when describing "mental stress" but in actual fact stress comes from many sources and for many reasons: mental, emotional, chemical and physical. Job security, working too hard, not working at all, commuting, relationships, illness, worry about a loved one, lack of sleep, retirement, bereavement, moving house – all can serve to...
Read More >>
The term “Whiplash” originated in 1928 to describe the result of a sudden hyperextension injury of the neck immediately followed by hyperflexion injury and the resulting damage to the surrounding muscles, ligaments and tendons. Today we remove the “hyper” part referring to extension and flexion beyond the normal physical limits and define whiplash as an...
Read More >>
Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity, doesn’t...
Read More >>
For decades, osteoarthritis has been considered a part of aging. But not anymore. Recent research points out that older people don’t have to suffer from osteoarthritic pain. And, surprisingly, people much younger than 65 can develop osteoarthritis. What Is Osteoarthritis? Osteoarthritis (OA), or degenerative joint disease, affects more than 20 million Americans and is more...
Read More >>
According to a recent report in the Journal of Vertebral and Subluxation Research, Chiropractic care may be effective in reversing the symptoms associated with Multiple Sclerosis. Researchers evaluated the Chiropractic care of a 47-year-old female patient, diagnosed with chronic, progressive Multiple Sclerosis. After the patient received four months of Chiropractic adjustments to her neck, the...
Read More >>
Traveling in any mode of transport can be physically demanding. Even if the final destination is a luxury holiday, getting there can leave you tired, stressed and in pain. Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is...
Read More >>
Recent studies are showing that a more “hands-on” approach may be more effective in treating neck pain than traditional therapy or a physician’s care. The study, published in the Annals of Internal Medicine, compared three modes of treatment to determine which was the most effective in improving mobility and reducing neck pain. 183 patients between...
Read More >>
Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...
Read More >>
A recent study published by the British Medical Journal assessed the cost effectiveness of Chiropractic with other modes of treatment. One hundred eighty-three patients who suffered with neck pain for a two-week period participated in the study. The patients, aged 18 to 70-years-old, were divided into three groups. Sixty patients received Chiropractic adjustments; 59 received...
Read More >>
It is no surprise that snow, ice and freezing weather can create problems for people. Slips and falls abound, for one thing. Those who like to indulge in winter sporting activities, however, are far more likely to receive injuries, especially if they have not conditioned their bodies in advance. Skiing, skating and tobogganing can all...
Read More >>
