Archive for the ‘Health Articles’ Category
Welcome to Armstrong-King Chiropractic's Health Articles Archive. Here you can learn more about Armstrong-King Chiropractic, Chiropractic, and Dr. Billie King Shaw, today's choice for Chiropractors in Jackson, MS. Read Dr. Billie King Shaw's Chiropractic Health Articles for the health of it.
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by Dr. Billie King Shaw | Feb 17, 2015 | Health Articles
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
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by Dr. Billie King Shaw | Feb 12, 2015 | Health Articles
It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...
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by Dr. Billie King Shaw | Feb 10, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic...
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by Dr. Billie King Shaw | Feb 5, 2015 | Health Articles
In today's world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been created to help you understand if your gadget is functioning properly. The manual also comes with the clause that if we maintain it at a high...
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by Dr. Billie King Shaw | Feb 3, 2015 | Health Articles
Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health. This fad originated from sticker cards that were later brought to life on the big and small screen. Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering...
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by Dr. Billie King Shaw | Jan 29, 2015 | Health Articles
Often the scariest and most feared questions begin with "How Much?". How much time? How much does it cost? Plus the most dreaded "How much do I weigh?" In perspective it is a simple measurement but on the grand scale it can elicit quite a response. The Baseline As a nation, the United States is heading...
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