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Welcome to Armstrong-King Chiropractic's Health Articles Archive. Here you can learn more about Armstrong-King Chiropractic, Chiropractic, and Dr. Billie King Shaw, today's choice for Chiropractors in Jackson, MS. Read Dr. Billie King Shaw's Chiropractic Health Articles for the health of it.

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Bloom Well with No Back Pain

Back Pain Jackson MS Pregnancy

Congratulations Mom! The miracle of life is an amazing experience.  Excitement mounts as the first pink indicator appears.  In one whole breath you can experience the elation of being pregnant and scared all at the same time. Ahh, breath easy their is a natural and wonderful way to keep both you and your little bundle on board ...

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Back to Roots for Wellness

Nutrition Jackson MS Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the ...

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Sleep Easy

Sleep Wellness Jackson MS Back Pain

If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches ...

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Take Back Pain Out of Your Career

Back Pain Jackson MS Ergonomics

We are all familiar with the adage of "walking a mile in another man's shoes" but have we truly wanted to experience walking with another man's spine?  In this case we are referring to experiencing the physical strain on a body as we are working in our respective careers.  It is no surprise to anyone ...

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Solving the Equation for Neck Pain

Jackson MS Neck Pain

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...

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Checklist to Pain Free Holiday Travels

Jackson MS Low Back Pain Free Guide

Buckle up our traveling season is upon us.  Planes, trains, and automobiles this season can put a real strain on our holiday fun.  So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be looked on ...

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