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Welcome to Armstrong-King Chiropractic's Health Articles Archive. Here you can learn more about Armstrong-King Chiropractic, Chiropractic, and Dr. Billie King Shaw, today's choice for Chiropractors in Jackson, MS. Read Dr. Billie King Shaw's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 601-957-7374.

Which Is Best For My Pain Relief? Heat or Ice?

Pain Relief Jackson MS Physiotherapy

Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better for ...

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Live Your Best Year Ever

Wellness Jackson MS Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off and ...

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Core Concepts of Exercise in Jackson

Core Exercise Jackson MS Wellness

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down Side of ...

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Bring It On! Weight Loss and Nutrition in Jackson

Weight Loss Jackson MS Nutrition

This is it!  You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The Inside Glimpse As ...

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Let The Winter Games Begin Without Back Pain!

Back Pain Jackson MS Winter Sports

The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal fun but ...

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Is Knee Pain Slowing You Down?

Knee Pain Jackson MS Joint Pain

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain?  Ahh the grinding you think! You are not alone.  Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...

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