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Chiropractic Advice During Pregnancy

Pregnancy Advice

Pregnancy exerts a significant toll on the body, and muscle strains are commonly reported. With an average weight gain during pregnancy of 25 to 35 pounds, coupled with the internal shifting caused by a growing baby, it is no surprise that pregnant women may end up in severe discomfort. Figures reveal that around 50% of...

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Understanding Sciatica

Understanding Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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Stressed Out

Stress Relief

Stress that is short-lived can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to a...

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Chiropractic Prepares Puff Daddy for Marathon

prepares for marathon

Two months before the 2003 New York City Marathon, Sean Combs, “Puff Daddy,” decided he was going to complete the 26.2 mile course through Manhattan. After barely making it through a two-mile training session, Combs realized he needed help. He called upon Drew DeMann, DC, MA, CCSP, his “personal sports physician.” DeMann provided Chiropractic care...

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Workplace Ergonomics

workplace ergonomics

What is Ergonomics? Ergonomics is the practice of suiting the conditions in which a person works to the specific capabilities and job demands of that employee. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes can be made...

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Armstrong Chiropractic