Keep Back Pain on the Shelf

Back Pain Relief Jackson MS

Spring cleaning has begun for most Americans.  Not many people like doing the housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally.  So this year plan to keep...

Read More >>

Stealthy Sugars

Diet Advice Jackson MS

The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are...

Read More >>

Helping Athletes Achieve Top Marks

Sport Injury Treatment Jackson MS

As the national anthem ends, your heart pounds, the sound of the fans rings in your ears with a blur as the energy that cannot be contained any longer takes hold and bursts forth as you prepare to take the field. For generations our country has a great passion for sports.  With each generation,  kids...

Read More >>

Sleep Your Way to a Better Weight

Jackson MS Sleep Wellness

You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate...

Read More >>

Commit to Better Health

Weight Loss Jackson MS

Let's Spring into Health! Do you want to lose that stubborn weight?  Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life? It can happen.  But, it is up to you to make a change.  Do something different.  It comes...

Read More >>

Understanding Scar Tissue

Injury Pain Relief Jackson MS

Our body has a miraculous way of healing it self but also protecting damaged areas.  Scar tissue is one of the body's natural reactions to injury, no matter how small or slight.  Everyday actions that most people would not regard as an injury can create scar tissue.  The soft tissues in our body are made...

Read More >>

Power Off Neck Pain

Neck Pain Jackson MS

Would it not be wonderful to turn off pain as easy as pressing an "Off "button?  Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain.  This bump is an unattractive mass of fat and...

Read More >>

Spring into Health Eating!

Nutrition Jackson MS

March is here and Spring is in the air!  As we are eagerly ready to come out of hibernation jump in and spring clean your health.  There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a...

Read More >>

Armstrong Chiropractic Skip to content