wellness | Armstrong Chiropractic

Posts Tagged ‘wellness’

Welcome to Armstrong-King Chiropractic's wellness Archive. Here you can learn more about Armstrong-King Chiropractic, Chiropractic, and Dr. Billie King Shaw, today's choice for Chiropractors in Jackson, MS. Read Dr. Billie King Shaw's Chiropractic wellness for the health of it.

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Easy as Riding a Bike

by | May 10, 2011 | Health Articles

bike fitness basics

Or is it? However you choose to scoot around on your two wheels - on-road, off-road, for fun or in competition - the bicycle you use to do it has to be tailored not just to those needs, but also to your body, physicality, and health considerations. You wouldn’t enter a road-race on a ...

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The Latest Craze in Exercise

by | May 3, 2011 | Health Articles

Benefits of Walking

There will always be some bright spark inventing a new-fangled way to exercise. Strange machines and contraptions and weird exercise routines. If that sort of thing appeals, then fine - so long as it does what it’s meant to do. One thing you may not have considered, though, is simply getting back to basics in ...

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Nutrition Advice for a Healthy New You

by | Apr 14, 2011 | Health Articles

Nutrition Advice

There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future. The traditional coffee and doughnuts for ...

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