Avoid Becoming Bionic

Knee Pain Jackson Hip Pain

Over the last few decades the number of total hip and knee replacement surgeries have been rising at an alarming rate. In the United States for total hip and replacement surgeries have increased more than 50% and 170%, respectively. Europe is also seeing similar rises for these procedures with some the northern European countries reporting...

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Forget the Collar

Jackson neck pain

Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very...

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Working Smarter

Jackson workplace ergonomics

What is Working Smarter? According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the...

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Understanding the Importance of Ergonomics

Jackson workplace ergonomics

Help for Long Haul Drivers Ergonomic principles are used to make a workplace suitable for the employees.  Making beneficial changes improves the safety and productivity, but what about occupations with variable conditions.   According to the Occupational Health and Safety Administration, truck drivers top the list of professionals who lose the most time from work...

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Is Spinal Decompression Therapy a Good Option

Spinal Decompression Therapy Jackson

We are often asked questions about various treatment options and which ones offer the best outcome and chance for success. Over the last several years Spinal Decompression Therapy has become one of the most popular treatments that patients ask about. Is spinal decompression therapy a good treatment option? Well the answer is that it really...

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Speeding Up Recovery Time

Jackson Nutrition Advice

Speeding Up Recovery Time For most people, recovering from a broken bone is an exercise in patience. For an active person, being told that you have to significantly reduce or cease activity in order to let the bone heal is equivalent to torture. However, there are a few things you can do to help speed the...

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A Natural Reset for Blood Pressure

Jackson Lower Blood Pressure

The apparent dangers of high blood pressure and the frequent recommendation of prescription drugs to reduce the problem create a seemingly constant flood of both media warnings and advertising. Now, the results of a recent study could shed an entirely different light on the source of the problem. A study recently concluded in Chicago found...

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A Real Pain in the Neck

Jackson neck pain

Did you know that the smallest vertebrae in your spine supports the most vital organ in your body- the brain?   Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds.  Your neck, also called the cervical spine, begins at the base of the skull and contains seven...

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Understanding Steroid Injections

exercise Jackson

Steroids are organic compounds that are produced naturally in the human body.  They’re also produced by other animals, plants and fungi.  Within humans, steroids are used to produce several different hormones that are important to the body’s proper functioning. Outside of natural human physiology, there are also drugs called anabolic steroids, whose purpose is to...

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The Puberty Factor

Jackson Health

Oh those teenage years of frustration If you have ever wondered why the teenage years are so difficult for parents (and often the teens themselves) you need look no further than their brain. The brain undergoes rapid and profound development during the teen years, much more so than during most of childhood. It is a...

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Armstrong Chiropractic